Private yoga for people carrying physical tension, stiffness, and the weight of daily life.
Improve mobility and renew focus as you recognize and unwind the patterns of tension that gradually take shape in the body.
Each one-on-one session is tailored to your body and your pace. Through grounded, accessible movement and breath-centered practice, sessions help release accumulated tension, restore mobility, and cultivate a steadier sense of ease both on and off the mat.
Offerings
Personalized one-on-one guidance tailored to your body, your pace, and your goals. Sessions can take place in your home or another setting that supports focused practice.
Interested in private sessions?
Private Sessions
A shared practice for friends or family seeking meaningful movement and connection in an intimate setting.
Small Group Sessions
Accessible sessions that help reduce stress, improve focus, and bring calm into the rhythm of the workday.
Workplace Yoga
Grounded yoga experiences for retreats, gatherings, or special occasions.
Private Events
Meet Tyler
I founded Sioux Falls Yoga LLC to offer private, one-on-one instruction for busy professionals who want to move better, think more clearly, and carry less tension into their day.
My approach grew out of balancing physical training with demanding professional environments. Over time, yoga became less about performance and more about steadiness, resilience, and learning how to stay grounded under pressure. That perspective shapes every session I teach: accessible, breath-centered movement that builds strength and mobility while supporting sustainable progress.
As a U.S. Air Force veteran, I bring a calm, steady presence to my work. My goal is to create a space that feels focused, respectful, and free of ego, where you can make real progress at a pace that fits your life.
Qualifications:
Registered Yoga Teacher (RYT-200)
ACE Certified Personal Trainer
